EXPERIENCE
I signed up for this experiment in
growing our mindfulness of gratitude ...
www.givemethemasterkey.com
... and you might enjoy it too.
Take the 42 day journey ... and let me know.
OBSERVATION
We
cannot expect others to do things we aren’t able to do
ourselves.
ADVICE
Always keep in
mind that the highest good will prevail and that your main job
is simply to cooperate with it. ~ JOHN RODGER
TILT (This I Learned Today)
Ten Rules for Being Your Own Best Friend ~ from
Liz Shaw
1) Journal daily ~ acknowledge everything you do
RIGHT (which is the majority ... though we tend to focus on
wrong)
2) Learn through the process ~ accept that
everything is perfect... through failing we learn that next
time, we will do differently.
3) Maintain a healthy lifestyle (rest, diet,
exercise ...)
4) Develop your spiritual side ~ spirituality is
the feeling of connectedness.
5) Tap into your creativity ~ rediscover your
self and the joy of making things.
6) Challenge and correct your negative self
thoughts.
7) Know your core values ~ guiding principles ~
uphold them by living authentically, reflecting your values and
being in harmony with your self.
8) Align with similar energy ~ weed out negative
spirits from your life.
9) Live in the moment.
10) Laugh ~ life is funny, stop taking your self
so seriously.
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