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  In this Issue:   READ | Experience | Observation | Advice | TILT | Etc 


SandDollar® L.I.P. service eMagazine. 

14 March 2006   Issue number 98

Go ahead, pamper your lips with natural unguents ... inspire mindfulness of peace & harmony with the SandDollar® LiveInPeace® balm ~ compact or stick ~ it is on S A L E.  And we will mail it F R E E of charge!...

Enjoy,

Tamara



Courage is the capacity to hear what others say is impossible and believe you are the one to make it happen. ~ Nancy Shugart

 

RECOMMENDED READING and STUFF
Not in Kansas Anymore Christine Wicker

Earth, Air, Fire, & Water Scott Cunningham

Take Time for your Life Cheryl Richardson


EXPERIENCE 

Time is irrelevant ... unless I desire to coordinate with another.  Then, times becomes the meter with which I measure my actions.


OBSERVATION

Kindness is an inner desire that makes us want to do good things even if we do not get anything in return. It is the joy of our life to do them. When we do good things from this inner desire, there is kindness in everything we think, say, want, and do.- Emanuel Swedenborg


ADVICE

Sleep on it.


TILT (This I Learned Today)

Here is where peace resides:  Tune inward and focus on your breathing. Let your body relax, and be aware of the sounds of life around you.

Take a slow deep breath, and feel the air filling your lower belly. Let your breath happen naturally, without straining or pushing. Follow your breath as it moves in and out.  After a few moments you may feel yourself  "being breathed." The breath is just being received, then let go of.

Whatever you see, whatever you hear, focus on your breath. Whatever sensations you experience, whatever thoughts come into your mind, focus on your breath as it moves in and out, bringing you into the here and now where all is well.

This is where loving and peace resides. Relax into the loving, into the experience of being breathed, and be aware of your peace radiating through you and extending out from you to gently hold the planet earth and all of creation in your loving care. Meditate upon the words:  Peace, love, blessings ... be still, I give you my peace.

 

~ "Loving Each Day for Peacemakers" p. 132 - 133


AND A COUPLE OTHER THINGS

May harmony spill from your lips!

SandDollar® LiveInPeace® balm, an all natural base enchanted with frankincense, touched geranium, enhanced by licorice, to inspire inner peace.

Regularly $10 each, PEACE & HARMONY price $5!


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